Healthy eating has definitely evolved over the years. Science and research on an institutional and personal level has made advancements or at least brought a plethora of different opinions to the forefront.
One thing is for certain though, fitness or physical activity is a must for a healthy lifestyle. There are those who say low carbs is a must and there are others who don’t follow it as religiously, but check out these low carb options for cereals.
Starting with.. .
Diabetic Kitchen Cinnamon Pecan Granola Cereal
I should just write 3 net grams of carbs and say enough said, but.. . I’ll expand a little more. There’s no sugar added, it’s keto friendly, gluten free, contains high fiber, no artificial sweeteners, non-gmo and no sugar alcohols added as well. It does contain 160 calories per serving and 14g of fat as well.
Lark Ellen Farm Granola Bites
Within this box, Lark Ellen Farm mix their organic ingredients, which are sprouted nuts and seeds, with fresh ground cinnamon, organic maple syrup, sea salt and vanilla. Sounds like a good mix! Also within this batch, you’ll get 130 calories, 5g of protein and 5g of sugar for every serving.
Fiber One Honey Clusters
With a net carb count of 11g, Fiber One’s Honey Clusters starts a little higher than some others on the list. In terms of quality taste, the delicious honey clusters would help there. This cereal is also high in fiber, which will keep you more fuller so this is a good option for that as well. There is also 30 grams of whole grain including 170 calories and 1.5 grams of fat per serving.
ProGranola Vanilla Cinnamon Cluster
Starting at 2g of net carbs, ProGranola’s Vanilla Cinnamon Cluster is also Gluten & grain free. If you’re on that Paleo and Keto diet, then this will work for you as well. Other highlights include, no preservatives, soy free, no artificial colors or flavorings and no gmo’s. You really can’t beat MOST vanilla & cinnamon combinations.
Thrive Market Coconut Flakes
This is a naturally sweet, Paleo-friendly, and grain-free great option for quality taste and healthy eating. This is made from organic coconuts which are sourced from sustainable farms in the Philippines. This cereal contains 160 calories, 11g of fat and 14g of net carbs.
I know healthy living is something we should all strive for, but here are some options that’ll keep you probably coming back for more as they are GREAT Tasting as well!
Thanks for reading!
